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How many calories do yo burn while 12 hours and 21 minutes of Rock Climbing?
Calories burned: | 145,497 |
Total duration: | 12261 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 12261 minutes of Rollerblading
- 12261 minutes of Rowing
- 12261 minutes of Rowing machine training
- 12261 minutes of Mountain Biking
12261 minutes of regularly doing Rock Climbing will not only help you burn 145,497 calories but also raise your Metabolic Rate up to 148,463 kcal if you are a man and 147,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 145497 calories during your workout which is an equal amount of calories that are in:
- 1713 apples
- 5818 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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