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How many calories do yo burn while 20 hours and 24 minutes of Rock Climbing?
Calories burned: | 13,317 |
Total duration: | 1224 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1224 minutes of Rollerblading
- 1224 minutes of Rowing
- 1224 minutes of Rowing machine training
- 1224 minutes of Cycling
1224 minutes of regularly doing Rock Climbing will not only help you burn 13,317 calories but also raise your Metabolic Rate up to 16,283 kcal if you are a man and 15,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 13317 calories during your workout which is an equal amount of calories that are in:
- 157 apples
- 532 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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