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How many calories do yo burn while 11 hours and 46 minutes of Rock Climbing?
Calories burned: | 176,054 |
Total duration: | 12226 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 12226 minutes of Rollerblading
- 12226 minutes of Rowing
- 12226 minutes of Rowing machine training
- 12226 minutes of Canoeing
12226 minutes of regularly doing Rock Climbing will not only help you burn 176,054 calories but also raise your Metabolic Rate up to 179,020 kcal if you are a man and 178,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 176054 calories during your workout which is an equal amount of calories that are in:
- 2073 apples
- 7039 Carrot
- 817 Doughnut
- 480 Hamburger
- 691 Candy bar (chocolate)
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