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How many calories do yo burn while 11 hours and 33 minutes of Rock Climbing?
Calories burned: | 130,272 |
Total duration: | 12213 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 12213 minutes of Rollerblading
- 12213 minutes of Rowing
- 12213 minutes of Rowing machine training
- 12213 minutes of Walking: moderate pace
12213 minutes of regularly doing Rock Climbing will not only help you burn 130,272 calories but also raise your Metabolic Rate up to 133,238 kcal if you are a man and 132,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 130272 calories during your workout which is an equal amount of calories that are in:
- 1534 apples
- 5209 Carrot
- 605 Doughnut
- 355 Hamburger
- 511 Candy bar (chocolate)
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