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How many calories do yo burn while 11 hours and 30 minutes of Rock Climbing?
Calories burned: | 130,240 |
Total duration: | 12210 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 12210 minutes of Rollerblading
- 12210 minutes of Rowing
- 12210 minutes of Rowing machine training
- 12210 minutes of Cycling
12210 minutes of regularly doing Rock Climbing will not only help you burn 130,240 calories but also raise your Metabolic Rate up to 133,206 kcal if you are a man and 132,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 130240 calories during your workout which is an equal amount of calories that are in:
- 1533 apples
- 5208 Carrot
- 604 Doughnut
- 355 Hamburger
- 511 Candy bar (chocolate)
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