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How many calories do yo burn while 11 hours and 8 minutes of Rock Climbing?
Calories burned: | 169,006 |
Total duration: | 12188 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 12188 minutes of Rollerblading
- 12188 minutes of Rowing
- 12188 minutes of Rowing machine training
- 12188 minutes of Mountain Biking
12188 minutes of regularly doing Rock Climbing will not only help you burn 169,006 calories but also raise your Metabolic Rate up to 171,972 kcal if you are a man and 171,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 169006 calories during your workout which is an equal amount of calories that are in:
- 1990 apples
- 6758 Carrot
- 784 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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