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How many calories do yo burn while 10 hours and 54 minutes of Rock Climbing?
Calories burned: | 139,595 |
Total duration: | 12174 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 12174 minutes of Rollerblading
- 12174 minutes of Rowing
- 12174 minutes of Rowing machine training
- 12174 minutes of Canoeing
12174 minutes of regularly doing Rock Climbing will not only help you burn 139,595 calories but also raise your Metabolic Rate up to 142,561 kcal if you are a man and 142,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 139595 calories during your workout which is an equal amount of calories that are in:
- 1644 apples
- 5582 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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