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How many calories do yo burn while 20 hours and 15 minutes of Rock Climbing?
Calories burned: | 11,340 |
Total duration: | 1215 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1215 minutes of Rollerblading
- 1215 minutes of Rowing
- 1215 minutes of Rowing machine training
- 1215 minutes of Running 10 km/h
1215 minutes of regularly doing Rock Climbing will not only help you burn 11,340 calories but also raise your Metabolic Rate up to 14,306 kcal if you are a man and 13,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 11340 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 453 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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