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How many calories do yo burn while 10 hours and 28 minutes of Rock Climbing?
Calories burned: | 113,381 |
Total duration: | 12148 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 12148 minutes of Rollerblading
- 12148 minutes of Rowing
- 12148 minutes of Rowing machine training
- 12148 minutes of Walking
12148 minutes of regularly doing Rock Climbing will not only help you burn 113,381 calories but also raise your Metabolic Rate up to 116,347 kcal if you are a man and 115,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 113381 calories during your workout which is an equal amount of calories that are in:
- 1335 apples
- 4533 Carrot
- 526 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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