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How many calories do yo burn while 10 hours and 20 minutes of Rock Climbing?
Calories burned: | 61,509 |
Total duration: | 12140 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 12140 minutes of Rollerblading
- 12140 minutes of Rowing
- 12140 minutes of Rowing machine training
- 12140 minutes of Jogging
12140 minutes of regularly doing Rock Climbing will not only help you burn 61,509 calories but also raise your Metabolic Rate up to 64,475 kcal if you are a man and 63,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 61509 calories during your workout which is an equal amount of calories that are in:
- 724 apples
- 2459 Carrot
- 285 Doughnut
- 168 Hamburger
- 241 Candy bar (chocolate)
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