- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 10 hours and 14 minutes of Rock Climbing?
Calories burned: | 64,714 |
Total duration: | 12134 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12134 minutes of Rollerblading
- 12134 minutes of Rowing
- 12134 minutes of Rowing machine training
- 12134 minutes of Canoeing
12134 minutes of regularly doing Rock Climbing will not only help you burn 64,714 calories but also raise your Metabolic Rate up to 67,680 kcal if you are a man and 67,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 64714 calories during your workout which is an equal amount of calories that are in:
- 762 apples
- 2588 Carrot
- 300 Doughnut
- 176 Hamburger
- 254 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!