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How many calories do yo burn while 9 hours and 49 minutes of Rock Climbing?
Calories burned: | 145,308 |
Total duration: | 12109 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 12109 minutes of Rollerblading
- 12109 minutes of Rowing
- 12109 minutes of Rowing machine training
- 12109 minutes of Cycling
12109 minutes of regularly doing Rock Climbing will not only help you burn 145,308 calories but also raise your Metabolic Rate up to 148,274 kcal if you are a man and 147,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 145308 calories during your workout which is an equal amount of calories that are in:
- 1711 apples
- 5810 Carrot
- 674 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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