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How many calories do yo burn while 9 hours and 35 minutes of Rock Climbing?
Calories burned: | 161,266 |
Total duration: | 12095 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 12095 minutes of Rollerblading
- 12095 minutes of Rowing
- 12095 minutes of Rowing machine training
- 12095 minutes of Cycling
12095 minutes of regularly doing Rock Climbing will not only help you burn 161,266 calories but also raise your Metabolic Rate up to 164,232 kcal if you are a man and 163,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 161266 calories during your workout which is an equal amount of calories that are in:
- 1899 apples
- 6448 Carrot
- 748 Doughnut
- 439 Hamburger
- 633 Candy bar (chocolate)
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