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How many calories do yo burn while 9 hours of Rock Climbing?
Calories burned: | 159,192 |
Total duration: | 12060 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 12060 minutes of Rollerblading
- 12060 minutes of Rowing
- 12060 minutes of Rowing machine training
- 12060 minutes of Walking
12060 minutes of regularly doing Rock Climbing will not only help you burn 159,192 calories but also raise your Metabolic Rate up to 162,158 kcal if you are a man and 161,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 159192 calories during your workout which is an equal amount of calories that are in:
- 1874 apples
- 6365 Carrot
- 739 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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