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How many calories do yo burn while 9 hours of Rock Climbing?
Calories burned: | 196,176 |
Total duration: | 12060 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 12060 minutes of Rollerblading
- 12060 minutes of Rowing
- 12060 minutes of Rowing machine training
- 12060 minutes of Jogging
12060 minutes of regularly doing Rock Climbing will not only help you burn 196,176 calories but also raise your Metabolic Rate up to 199,142 kcal if you are a man and 198,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 196176 calories during your workout which is an equal amount of calories that are in:
- 2310 apples
- 7844 Carrot
- 910 Doughnut
- 534 Hamburger
- 770 Candy bar (chocolate)
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