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How many calories do yo burn while 20 hours and 6 minutes of Rock Climbing?
Calories burned: | 16,723 |
Total duration: | 1206 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 1206 minutes of Rollerblading
- 1206 minutes of Rowing
- 1206 minutes of Rowing machine training
- 1206 minutes of Hiking
1206 minutes of regularly doing Rock Climbing will not only help you burn 16,723 calories but also raise your Metabolic Rate up to 19,689 kcal if you are a man and 19,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 16723 calories during your workout which is an equal amount of calories that are in:
- 197 apples
- 669 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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