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How many calories do yo burn while 20 hours and 3 minutes of Rock Climbing?
Calories burned: | 11,228 |
Total duration: | 1203 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1203 minutes of Rollerblading
- 1203 minutes of Rowing
- 1203 minutes of Rowing machine training
- 1203 minutes of Jogging
1203 minutes of regularly doing Rock Climbing will not only help you burn 11,228 calories but also raise your Metabolic Rate up to 14,194 kcal if you are a man and 13,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 11228 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 449 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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