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How many calories do yo burn while 20 hours of Rock Climbing?
Calories burned: | 19,520 |
Total duration: | 1200 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 1200 minutes of Rollerblading
- 1200 minutes of Rowing
- 1200 minutes of Rowing machine training
- 1200 minutes of Canoeing
1200 minutes of regularly doing Rock Climbing will not only help you burn 19,520 calories but also raise your Metabolic Rate up to 22,486 kcal if you are a man and 21,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 19520 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 780 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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