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How many calories do yo burn while 7 hours and 51 minutes of Rock Climbing?
Calories burned: | 163,077 |
Total duration: | 11991 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 11991 minutes of Rollerblading
- 11991 minutes of Rowing
- 11991 minutes of Rowing machine training
- 11991 minutes of Mountain Biking
11991 minutes of regularly doing Rock Climbing will not only help you burn 163,077 calories but also raise your Metabolic Rate up to 166,043 kcal if you are a man and 165,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 163077 calories during your workout which is an equal amount of calories that are in:
- 1920 apples
- 6520 Carrot
- 757 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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