- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 7 hours and 29 minutes of Rock Climbing?
Calories burned: | 172,353 |
Total duration: | 11969 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 11969 minutes of Rollerblading
- 11969 minutes of Rowing
- 11969 minutes of Rowing machine training
- 11969 minutes of Walking
11969 minutes of regularly doing Rock Climbing will not only help you burn 172,353 calories but also raise your Metabolic Rate up to 175,319 kcal if you are a man and 174,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 172353 calories during your workout which is an equal amount of calories that are in:
- 2029 apples
- 6891 Carrot
- 800 Doughnut
- 469 Hamburger
- 676 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!