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How many calories do yo burn while 7 hours and 8 minutes of Rock Climbing?
Calories burned: | 159,306 |
Total duration: | 11948 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11948 minutes of Rollerblading
- 11948 minutes of Rowing
- 11948 minutes of Rowing machine training
- 11948 minutes of Swimming
11948 minutes of regularly doing Rock Climbing will not only help you burn 159,306 calories but also raise your Metabolic Rate up to 162,272 kcal if you are a man and 161,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 159306 calories during your workout which is an equal amount of calories that are in:
- 1876 apples
- 6370 Carrot
- 739 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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