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How many calories do yo burn while 5 hours and 37 minutes of Rock Climbing?
Calories burned: | 162,836 |
Total duration: | 11857 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 11857 minutes of Rollerblading
- 11857 minutes of Rowing
- 11857 minutes of Rowing machine training
- 11857 minutes of Canoeing
11857 minutes of regularly doing Rock Climbing will not only help you burn 162,836 calories but also raise your Metabolic Rate up to 165,802 kcal if you are a man and 165,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 162836 calories during your workout which is an equal amount of calories that are in:
- 1917 apples
- 6511 Carrot
- 756 Doughnut
- 444 Hamburger
- 639 Candy bar (chocolate)
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