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How many calories do yo burn while 5 hours and 19 minutes of Rock Climbing?
Calories burned: | 164,167 |
Total duration: | 11839 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11839 minutes of Rollerblading
- 11839 minutes of Rowing
- 11839 minutes of Rowing machine training
- 11839 minutes of Running
11839 minutes of regularly doing Rock Climbing will not only help you burn 164,167 calories but also raise your Metabolic Rate up to 167,133 kcal if you are a man and 166,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 5 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 164167 calories during your workout which is an equal amount of calories that are in:
- 1933 apples
- 6564 Carrot
- 762 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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