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How many calories do yo burn while 5 hours and 13 minutes of Rock Climbing?
Calories burned: | 164,084 |
Total duration: | 11833 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11833 minutes of Rollerblading
- 11833 minutes of Rowing
- 11833 minutes of Rowing machine training
- 11833 minutes of Jogging
11833 minutes of regularly doing Rock Climbing will not only help you burn 164,084 calories but also raise your Metabolic Rate up to 167,050 kcal if you are a man and 166,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 164084 calories during your workout which is an equal amount of calories that are in:
- 1932 apples
- 6561 Carrot
- 762 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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