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How many calories do yo burn while 5 hours and 7 minutes of Rock Climbing?
Calories burned: | 157,693 |
Total duration: | 11827 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 11827 minutes of Rollerblading
- 11827 minutes of Rowing
- 11827 minutes of Rowing machine training
- 11827 minutes of Running
11827 minutes of regularly doing Rock Climbing will not only help you burn 157,693 calories but also raise your Metabolic Rate up to 160,659 kcal if you are a man and 160,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 157693 calories during your workout which is an equal amount of calories that are in:
- 1857 apples
- 6305 Carrot
- 732 Doughnut
- 429 Hamburger
- 619 Candy bar (chocolate)
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