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How many calories do yo burn while 4 hours and 57 minutes of Rock Climbing?
Calories burned: | 128,568 |
Total duration: | 11817 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11817 minutes of Rollerblading
- 11817 minutes of Rowing
- 11817 minutes of Rowing machine training
- 11817 minutes of Running
11817 minutes of regularly doing Rock Climbing will not only help you burn 128,568 calories but also raise your Metabolic Rate up to 131,534 kcal if you are a man and 130,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 128568 calories during your workout which is an equal amount of calories that are in:
- 1514 apples
- 5141 Carrot
- 597 Doughnut
- 350 Hamburger
- 505 Candy bar (chocolate)
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