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How many calories do yo burn while 4 hours and 40 minutes of Rock Climbing?
Calories burned: | 58,213 |
Total duration: | 11800 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 11800 minutes of Rollerblading
- 11800 minutes of Rowing
- 11800 minutes of Rowing machine training
- 11800 minutes of Swimming
11800 minutes of regularly doing Rock Climbing will not only help you burn 58,213 calories but also raise your Metabolic Rate up to 61,179 kcal if you are a man and 60,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 58213 calories during your workout which is an equal amount of calories that are in:
- 685 apples
- 2328 Carrot
- 270 Doughnut
- 159 Hamburger
- 228 Candy bar (chocolate)
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