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How many calories do yo burn while 4 hours and 22 minutes of Rock Climbing?
Calories burned: | 139,813 |
Total duration: | 11782 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11782 minutes of Rollerblading
- 11782 minutes of Rowing
- 11782 minutes of Rowing machine training
- 11782 minutes of Hiking
11782 minutes of regularly doing Rock Climbing will not only help you burn 139,813 calories but also raise your Metabolic Rate up to 142,779 kcal if you are a man and 142,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 139813 calories during your workout which is an equal amount of calories that are in:
- 1646 apples
- 5590 Carrot
- 649 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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