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Wczytywanie
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Wczytywanie
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Wczytywanie
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How many calories do yo burn while 4 hours and 14 minutes of Rock Climbing?
Calories burned: | 109,890 |
Total duration: | 11774 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11774 minutes of Rollerblading
- 11774 minutes of Rowing
- 11774 minutes of Rowing machine training
- 11774 minutes of Running 10 km/h
11774 minutes of regularly doing Rock Climbing will not only help you burn 109,890 calories but also raise your Metabolic Rate up to 112,856 kcal if you are a man and 112,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 109890 calories during your workout which is an equal amount of calories that are in:
- 1294 apples
- 4394 Carrot
- 510 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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