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How many calories do yo burn while 4 hours and 13 minutes of Rock Climbing?
Calories burned: | 76,916 |
Total duration: | 11773 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 11773 minutes of Rollerblading
- 11773 minutes of Rowing
- 11773 minutes of Rowing machine training
- 11773 minutes of Mountain Biking
11773 minutes of regularly doing Rock Climbing will not only help you burn 76,916 calories but also raise your Metabolic Rate up to 79,882 kcal if you are a man and 79,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 76916 calories during your workout which is an equal amount of calories that are in:
- 906 apples
- 3075 Carrot
- 357 Doughnut
- 209 Hamburger
- 302 Candy bar (chocolate)
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