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How many calories do yo burn while 4 hours and 7 minutes of Rock Climbing?
Calories burned: | 95,704 |
Total duration: | 11767 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 11767 minutes of Rollerblading
- 11767 minutes of Rowing
- 11767 minutes of Rowing machine training
- 11767 minutes of Jogging
11767 minutes of regularly doing Rock Climbing will not only help you burn 95,704 calories but also raise your Metabolic Rate up to 98,670 kcal if you are a man and 98,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 95704 calories during your workout which is an equal amount of calories that are in:
- 1127 apples
- 3827 Carrot
- 444 Doughnut
- 261 Hamburger
- 376 Candy bar (chocolate)
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