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How many calories do yo burn while 3 hours and 56 minutes of Rock Climbing?
Calories burned: | 115,992 |
Total duration: | 11756 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 11756 minutes of Rollerblading
- 11756 minutes of Rowing
- 11756 minutes of Rowing machine training
- 11756 minutes of Swimming
11756 minutes of regularly doing Rock Climbing will not only help you burn 115,992 calories but also raise your Metabolic Rate up to 118,958 kcal if you are a man and 118,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 115992 calories during your workout which is an equal amount of calories that are in:
- 1366 apples
- 4638 Carrot
- 538 Doughnut
- 316 Hamburger
- 455 Candy bar (chocolate)
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