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How many calories do yo burn while 3 hours and 54 minutes of Rock Climbing?
Calories burned: | 139,480 |
Total duration: | 11754 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11754 minutes of Rollerblading
- 11754 minutes of Rowing
- 11754 minutes of Rowing machine training
- 11754 minutes of Swimming
11754 minutes of regularly doing Rock Climbing will not only help you burn 139,480 calories but also raise your Metabolic Rate up to 142,446 kcal if you are a man and 141,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 139480 calories during your workout which is an equal amount of calories that are in:
- 1642 apples
- 5577 Carrot
- 647 Doughnut
- 380 Hamburger
- 547 Candy bar (chocolate)
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