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How many calories do yo burn while 3 hours and 54 minutes of Rowing?
Calories burned: | 148,198 |
Total duration: | 11754 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11754 minutes of Rowing machine training
- 11754 minutes of Hiking
- 11754 minutes of Swimming
- 11754 minutes of Walking
11754 minutes of regularly doing Rowing will not only help you burn 148,198 calories but also raise your Metabolic Rate up to 151,164 kcal if you are a man and 150,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 148198 calories during your workout which is an equal amount of calories that are in:
- 1745 apples
- 5926 Carrot
- 688 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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