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How many calories do yo burn while 3 hours and 49 minutes of Rock Climbing?
Calories burned: | 122,189 |
Total duration: | 11749 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 11749 minutes of Rollerblading
- 11749 minutes of Rowing
- 11749 minutes of Rowing machine training
- 11749 minutes of Running 10 km/h
11749 minutes of regularly doing Rock Climbing will not only help you burn 122,189 calories but also raise your Metabolic Rate up to 125,155 kcal if you are a man and 124,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 122189 calories during your workout which is an equal amount of calories that are in:
- 1439 apples
- 4886 Carrot
- 567 Doughnut
- 333 Hamburger
- 480 Candy bar (chocolate)
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