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How many calories do yo burn while 3 hours and 40 minutes of Rock Climbing?
Calories burned: | 117,400 |
Total duration: | 11740 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 11740 minutes of Rollerblading
- 11740 minutes of Rowing
- 11740 minutes of Rowing machine training
- 11740 minutes of Walking: moderate pace
11740 minutes of regularly doing Rock Climbing will not only help you burn 117,400 calories but also raise your Metabolic Rate up to 120,366 kcal if you are a man and 119,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 117400 calories during your workout which is an equal amount of calories that are in:
- 1382 apples
- 4694 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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