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How many calories do yo burn while 3 hours and 27 minutes of Rock Climbing?
Calories burned: | 109,452 |
Total duration: | 11727 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11727 minutes of Rollerblading
- 11727 minutes of Rowing
- 11727 minutes of Rowing machine training
- 11727 minutes of Hiking
11727 minutes of regularly doing Rock Climbing will not only help you burn 109,452 calories but also raise your Metabolic Rate up to 112,418 kcal if you are a man and 111,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 109452 calories during your workout which is an equal amount of calories that are in:
- 1289 apples
- 4376 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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