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How many calories do yo burn while 3 hours and 22 minutes of Rock Climbing?
Calories burned: | 168,796 |
Total duration: | 11722 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 11722 minutes of Rollerblading
- 11722 minutes of Rowing
- 11722 minutes of Rowing machine training
- 11722 minutes of Walking
11722 minutes of regularly doing Rock Climbing will not only help you burn 168,796 calories but also raise your Metabolic Rate up to 171,762 kcal if you are a man and 171,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 168796 calories during your workout which is an equal amount of calories that are in:
- 1987 apples
- 6749 Carrot
- 783 Doughnut
- 460 Hamburger
- 662 Candy bar (chocolate)
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