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How many calories do yo burn while 3 hours and 20 minutes of Rock Climbing?
Calories burned: | 93,760 |
Total duration: | 11720 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 11720 minutes of Rollerblading
- 11720 minutes of Rowing
- 11720 minutes of Rowing machine training
- 11720 minutes of Jogging
11720 minutes of regularly doing Rock Climbing will not only help you burn 93,760 calories but also raise your Metabolic Rate up to 96,726 kcal if you are a man and 96,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 93760 calories during your workout which is an equal amount of calories that are in:
- 1104 apples
- 3749 Carrot
- 435 Doughnut
- 255 Hamburger
- 368 Candy bar (chocolate)
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