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How many calories do yo burn while 19 hours and 32 minutes of Rock Climbing?
Calories burned: | 13,907 |
Total duration: | 1172 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1172 minutes of Rollerblading
- 1172 minutes of Rowing
- 1172 minutes of Rowing machine training
- 1172 minutes of Hiking
1172 minutes of regularly doing Rock Climbing will not only help you burn 13,907 calories but also raise your Metabolic Rate up to 16,873 kcal if you are a man and 16,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 13907 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 556 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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