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How many calories do yo burn while 3 hours and 16 minutes of Rock Climbing?
Calories burned: | 76,544 |
Total duration: | 11716 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 11716 minutes of Rollerblading
- 11716 minutes of Rowing
- 11716 minutes of Rowing machine training
- 11716 minutes of Hiking
11716 minutes of regularly doing Rock Climbing will not only help you burn 76,544 calories but also raise your Metabolic Rate up to 79,510 kcal if you are a man and 78,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 76544 calories during your workout which is an equal amount of calories that are in:
- 901 apples
- 3061 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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