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How many calories do yo burn while 3 hours of Rock Climbing?
Calories burned: | 156,000 |
Total duration: | 11700 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11700 minutes of Rollerblading
- 11700 minutes of Rowing
- 11700 minutes of Rowing machine training
- 11700 minutes of Jogging
11700 minutes of regularly doing Rock Climbing will not only help you burn 156,000 calories but also raise your Metabolic Rate up to 158,966 kcal if you are a man and 158,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 156000 calories during your workout which is an equal amount of calories that are in:
- 1837 apples
- 6238 Carrot
- 724 Doughnut
- 425 Hamburger
- 612 Candy bar (chocolate)
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