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How many calories do yo burn while 2 hours and 53 minutes of Rock Climbing?
Calories burned: | 109,134 |
Total duration: | 11693 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11693 minutes of Rollerblading
- 11693 minutes of Rowing
- 11693 minutes of Rowing machine training
- 11693 minutes of Canoeing
11693 minutes of regularly doing Rock Climbing will not only help you burn 109,134 calories but also raise your Metabolic Rate up to 112,100 kcal if you are a man and 111,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 109134 calories during your workout which is an equal amount of calories that are in:
- 1285 apples
- 4364 Carrot
- 507 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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