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How many calories do yo burn while 2 hours and 45 minutes of Rock Climbing?
Calories burned: | 138,662 |
Total duration: | 11685 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11685 minutes of Rollerblading
- 11685 minutes of Rowing
- 11685 minutes of Rowing machine training
- 11685 minutes of Cycling
11685 minutes of regularly doing Rock Climbing will not only help you burn 138,662 calories but also raise your Metabolic Rate up to 141,628 kcal if you are a man and 141,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 138662 calories during your workout which is an equal amount of calories that are in:
- 1633 apples
- 5544 Carrot
- 644 Doughnut
- 378 Hamburger
- 544 Candy bar (chocolate)
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