Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 19 hours and 27 minutes of Rock Climbing?

Calories burned: 15,560
Total duration: 1167 min
Your weight: 100 kg
Find out the amount of calories burned while:


1167 minutes of regularly doing Rock Climbing will not only help you burn 15,560 calories but also raise your Metabolic Rate up to 18,526 kcal if you are a man and 17,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 22 hours and 14 minutes of Swimming
  • 10 hours and 22 minutes of Running
  • 19 hours and 27 minutes of Tennis
  • 16 hours and 44 minutes of Boxing
  • 19 hours and 20 minutes of Lying

Diet plan

You have burned 15560 calories during your workout which is an equal amount of calories that are in:

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