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How many calories do yo burn while 2 hours and 13 minutes of Rock Climbing?
Calories burned: | 77,686 |
Total duration: | 11653 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 11653 minutes of Rollerblading
- 11653 minutes of Rowing
- 11653 minutes of Rowing machine training
- 11653 minutes of Mountain Biking
11653 minutes of regularly doing Rock Climbing will not only help you burn 77,686 calories but also raise your Metabolic Rate up to 80,652 kcal if you are a man and 80,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 77686 calories during your workout which is an equal amount of calories that are in:
- 915 apples
- 3106 Carrot
- 361 Doughnut
- 212 Hamburger
- 305 Candy bar (chocolate)
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