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How many calories do yo burn while 19 hours and 24 minutes of Rock Climbing?
Calories burned: | 13,968 |
Total duration: | 1164 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 1164 minutes of Rollerblading
- 1164 minutes of Rowing
- 1164 minutes of Rowing machine training
- 1164 minutes of Swimming
1164 minutes of regularly doing Rock Climbing will not only help you burn 13,968 calories but also raise your Metabolic Rate up to 16,934 kcal if you are a man and 16,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 13968 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 558 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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