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How many calories do yo burn while 1 hour and 42 minutes of Rock Climbing?
Calories burned: | 165,807 |
Total duration: | 11622 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 11622 minutes of Rollerblading
- 11622 minutes of Rowing
- 11622 minutes of Rowing machine training
- 11622 minutes of Jogging
11622 minutes of regularly doing Rock Climbing will not only help you burn 165,807 calories but also raise your Metabolic Rate up to 168,773 kcal if you are a man and 168,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 165807 calories during your workout which is an equal amount of calories that are in:
- 1952 apples
- 6630 Carrot
- 770 Doughnut
- 452 Hamburger
- 651 Candy bar (chocolate)
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