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How many calories do yo burn while 0 hour and 21 minutes of Rock Climbing?
Calories burned: | 83,095 |
Total duration: | 11541 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 11541 minutes of Rollerblading
- 11541 minutes of Rowing
- 11541 minutes of Rowing machine training
- 11541 minutes of Jogging
11541 minutes of regularly doing Rock Climbing will not only help you burn 83,095 calories but also raise your Metabolic Rate up to 86,061 kcal if you are a man and 85,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 83095 calories during your workout which is an equal amount of calories that are in:
- 978 apples
- 3322 Carrot
- 386 Doughnut
- 226 Hamburger
- 326 Candy bar (chocolate)
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