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How many calories do yo burn while 23 hours and 53 minutes of Rock Climbing?
Calories burned: | 139,691 |
Total duration: | 11513 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 11513 minutes of Rollerblading
- 11513 minutes of Rowing
- 11513 minutes of Rowing machine training
- 11513 minutes of Cycling
11513 minutes of regularly doing Rock Climbing will not only help you burn 139,691 calories but also raise your Metabolic Rate up to 142,657 kcal if you are a man and 142,112 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 139691 calories during your workout which is an equal amount of calories that are in:
- 1645 apples
- 5585 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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